Intro to Holistic Health
February 28th @ 9:00 a.m.
Eccles Ice Center
2825 N 200 E
North Logan, UT
North Logan, UT
Join me Saturday, February 28th, at 9:00 a.m. at the Eccles Ice Center in Logan UT for an introductory health class! This class is free to attend.
We will spend approximately an hour and a half learning some holistic health practices that can improve upon your daily life.
Some of the topics we will address are:
Becoming a healer in your own home
Stress management through yogic breathing and meditation
Nutrition for weight and fitness
If you are interested in attending, please contact me here or at amandakotter@gmail.com so I can reserve your seat.
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